Planet Fitness promotes itself as a “judgment free zone,” and their target markets are beginners as well as people who want to lose weight. The information that follows about PF memberships and facilities is based on a combination of research as well as my personal visit to a Planet Fitness location …Download the PF App to use your digital keytag to check in, plus access other features such as our crowd meter and on-demand workouts. If you’d like guidance, sign up for one of our free fitness training classes at the front desk or use our tutorials on the PF App. Kindly wipe down the equipment after use – cleaning stations are located ...Planet Fitness is more than your neighborhood fitness center – we are the Judgement Free Zone®. At Planet Fitness, we celebrate and champion diversity and provide an environment where everyone feels accepted, respected and like they belong. ... Dropping weights - Intentionally dropping weights to the ground after the last rep of a set ...Here's a quick ab workout you can add to any of the above plans: Plank: 3 sets, hold for 1 minute each. Russian Twists: 3 sets of 20 reps (10 reps per side). Leg Raises: 3 sets of 15 reps. Bicycle Crunches: 3 sets of 20 reps (10 reps per side). Oblique Crunches: 3 sets of 15 reps per side.A “lunk” at Planet Fitness is someone who disrupts the gym’s peaceful environment by grunting loudly, dropping weights, or hogging equipment. It’s a term used to identify those not adhering to the gym’s “Judgment Free Zone” philosophy. You’re at Planet Fitness.Planet Fitness is one of the largest and most successful gym chains in the United States. Beyond promoting what the brand calls its “Judgment-Free Zone,” this particular gym rakes ...Updated on: January 16, 2024. Informative Blog. Does planet fitness have free weights and machines? Here I’ve described the planet fitness free weight, equipment, and workout briefly. Planet Fitness is one of the … A LunkTM is someone who grunts, drops weights or judges. This alarm goes off when someone is grunting at the gym, drops weights or is judging others/making others feel uncomfortable. At Planet Fitness, we do not cater to bodybuilders, dropping weights, or grunting. We want our members to feel comfortable in a non-intimidating atmosphere. Planet Fitness has become a popular choice for many fitness enthusiasts with its unique workout approach. Unlike traditional gyms, Planet Fitness focuses on creating a non-intimida...So I can only go to planet fitness to workout for personal reasons. Their dumbbells only go up to 75 lbs and that isn’t heavy enough for me anymore so I want to switch to using barbells but I’m not sure that using the smith machines will be all that useful since free weights are so much better.Planet Fitness has two membership plans: Classic and Black Card. The Classic plan costs $10/month plus taxes while the Black Card costs $22.99/month. With both memberships, you’ll have to pay an annual fee of $39. You also have to pay an enrollment fee, but if you join during a promotion, it can cost as little as $1.Free Weights and Resistance Training Equipment at Planet Fitness. When it comes to free weights and resistance training equipment, Planet Fitness offers a wide range of options to cater to members with different fitness goals and preferences. Whether you are a beginner looking to build muscle strength or an experienced …Planet Fitness might not have free-weight bench presses or squat racks, but that doesn’t mean you can’t get a full-body workout with Planet Fitness machines. Supplied by Precor, a trusted high-end fitness manufacturer, Planet Fitness has all the cardio and strength equipment you need to hit each muscle …Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card® where you can get ALL. THE. PERKS all in the Judgement Free Zone®. ... Free In-Club Fitness Training. Take a small group fitness class, check out our 30-minute express circuit or create a customized workout plan. It’s all free! Your local gym in Moundsville, WV. Starting as low as $10 a month. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. Join now! Jan 30, 2023 · At one Planet Fitness location I visited, they even had about 5 different ab machines set up in one area with instructions on how to execute a short ab-blasting circuit. Pretty cool! What you won’t find is much in the way of weightlifting equipment. There are typically no barbells, Olympic weights, or free squat racks at Planet Fitness. Top 10 Best Planet Fitness in Marco Island, FL 34145 - March 2024 - Yelp - Planet Fitness, Xcel Fitness Spa, Hardcore Gym, Marco Fitness Club, YMCA of South Collier-Marco YMCA, Ambitions Wellness and Body Coaching, 1on1getfit, Ideal Physical Therapy & Fitness, PureSoul Personal Training, Soul Project Yoga and …Our Danbury club offers brand-new cardio equipment installed in late 2019, state-of-the-art strength machines, a large variety of free weights, the express ...Free weights, and exercise systems based on free weights, like CrossFit. None of that makes a damned bit of difference to Planet Fitness. The company is not only recession-proof, it’s satire-proof.Jan 9, 2014 ... They have a big sign above the free weights saying “No Lunks.” And even has a Lunk Alarm. So what is a lunk? According to Planet Fitness, a lunk ...We would like to show you a description here but the site won’t allow us. Your local gym in Fresno (W Shaw Ave), CA. Starting as low as $10 a month. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. Your local gym in Fresno (W Shaw Ave), CA. Starting as low as $10 a month. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. Fact Checked By Benjamin Jenks (NASM-CPT) The YMCA is a better gym than Planet Fitness. It has a greater selection of equipment, more group classes, better personal trainers, and flexible membership plans. The only drawbacks of the YMCA when compared to Planet Fitness are that it’s not open 24/7, and you may not be able to use … A LunkTM is someone who grunts, drops weights or judges. This alarm goes off when someone is grunting at the gym, drops weights or is judging others/making others feel uncomfortable. At Planet Fitness, we do not cater to bodybuilders, dropping weights, or grunting. We want our members to feel comfortable in a non-intimidating atmosphere. Dec 13, 2019 · Planet Fitness provides free weight training sessions but does not offer the variety of dance, HIIT and cardio group classes you get with LA Fitness and 24 Hour Fitness. The Bottom Line Planet Fitness is a low-cost option whose facilities are tailored to newcomers or average people who aren’t looking for specialized workouts and just want to ... Mar 4, 2024 · Nearly every Planet Fitness location has the same or similar free weight options. First, you will find a section dedicated to dumbbells. I have seen that various locations carry, perhaps, more dumbbells than other locations; all Planet Fitness branches have dumbbells up to 75 pounds and stop there. Planet Fitness has free weights in the form of dumbbells up to 50 lbs. available. However, Planet Fitness does not have barbells or kettlebells. Instead, Planet Fitness uses various machines to engage the same muscles, including arm curl and assisted pull-up. Overall, you can still get a great workout at Planet Fitness, but it …Best for Amenities: 24-Hour Fitness. Best Budget Membership: Planet Fitness. Best for Frequent Travelers: Anytime Fitness. Best for Bodybuilders: Gold’s Gym. Best for Luxury and Amenities: Equinox. Best for Machines and Muscle Isolation: LA Fitness. Best for Group Classes: Crunch Fitness. I've been and belonged to over 2 dozen Planet Fitness locations in different cities and states over the years. I think this is the best one. Not only is it very clean but the guests are very considerate. Weights are almost always out back properly, and good gym etiquette is generally employed. The staff is the real hero here though. Oct 14, 2014 ... The dumbbells are limited to 60 pounds. The heaviest fixed barbell is also 60 pounds. They had 95 assorted cardio machines - rows and rows of ...About. We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Lakeland (North), FL we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness …A set of free weights can be found at just about every gym, and with good reason! This versatile exercise staple helps do more than just beef up your biceps — it can also …We've got the rundown for you. Check out these tips for designing the right workout for your fitness goals. Read more. 3 Go-To Chest Exercises for Beginners. If you're new to the gym and are looking to build strength in your chest, you can get started with these three great chest exercises for beginners. Read more.Planet Fitness is one of the largest and most successful gym chains in the United States. Beyond promoting what the brand calls its “Judgment-Free Zone,” this particular gym rakes ...There are over 2,300 Planet Fitness locations around the United States, Canada, Australia, and Latin America, and they’re branded as judgment-free zones, …Free Fitness Training. With PE@PF, certified fitness trainers will show you around the gym and provide instruction on our huge selection of cardio and strength machines. Our gym trainers also facilitate a wide variety of small group training sessions and are available to design an exercise program to help you meet your … Here is a list of some of the free weights and resistance training equipment that you can find at Planet Fitness: Dumbbells: Planet Fitness locations are equipped with a variety of dumbbells in different weight increments, ensuring that members can find the perfect fit for their strength training needs. Free Fitness Training. With PE@PF, certified fitness trainers will show you around the gym and provide instruction on our huge selection of cardio and strength machines. Our gym trainers also facilitate a wide variety of small group training sessions and are available to design an exercise program to help you meet your …Updated on: January 16, 2024. Informative Blog. Does planet fitness have free weights and machines? Here I’ve described the planet fitness free weight, equipment, and workout briefly. Planet Fitness is one of the …Planet Fitness has free weights in the form of dumbbells up to 50 lbs. available. However, Planet Fitness does not have barbells or kettlebells. Instead, Planet Fitness uses … Free weights give more freedom of motion and angling. Machines help to teach basic motions and help to stabilize your body while performing the exercise. An example is the Delt/Fly machine. Untrained users tend to "cheat" on their form and lose our on full gains utilizing free weights as they don't use appropriate form. Jan 4, 2024 · Planet Fitness free weights and the general equipment at Planet Fitness isn't bad if you like to train just to look good, but I’d consider another gym if you’re a professional bodybuilder. For an establishment that considers itself a judgment-free zone, I’d also be concerned that people would complain about feeling uncomfortable working ... How heavy is the bar on a Smith machine at Planet Fitness? The Smith machines at Planet Fitness will have the bar weight written on the side of the machine. So, you can just have a look, but they should range from 15-20lbs. Note: Some PF gyms may have heavier bars, as we’ve seen members claim their Planet Fitness gym’s Smith … 20.3 miles away from Planet Fitness Jess G. said "I cannot say enough great things about this location of La Petite! Everyone is friendly to me each time I walk in the door, they love my son who is a wild toddler boy :), they work with me on my ever-changing schedule, they do…" Crunch Fitness has somewhat relaxed rules when it comes to dropping weights, using chalk, and lifting barefoot. ... Members with a basic membership have to pay extra to take classes, but members with all other plans can take them for free. Planet Fitness. Planet Fitness doesn’t have classes like …Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card® where you can get ALL. THE. PERKS all in the Judgement Free Zone®. ... Free In-Club Fitness Training. Take a small group fitness class, check out our 30-minute express circuit or create a customized workout plan. It’s all free!We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Jacksonville (Beach Blvd.), FL we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll ...Oct 21, 2023 · While there are no free weights at Planet Fitness, members have access to dumbbells and Smith machines (a machine that combines a squat rack with a barbell), but that’s really as far as weight lifting goes at Planet Fitness. What equipment does Planet Fitness not have? Planet Fitness members are doing more weight training and functional exercises like push-ups and squats, he said. ... But today, free weights have become the more popular form of strength training ... I've been and belonged to over 2 dozen Planet Fitness locations in different cities and states over the years. I think this is the best one. Not only is it very clean but the guests are very considerate. Weights are almost always out back properly, and good gym etiquette is generally employed. The staff is the real hero here though. Planet Fitness has a variety of free weights available to use. These are usually located in the front of the gym and are generally situated next to each other. The weights can be used for a variety of things including: Dumbbells. Planet Fitness gyms have dumbbells available for use. These dumbbells are generally located in the back of the gym ...In this edition of a series of Planet Fitness appropriate workouts, we provide a 3 day full body workout one could do with the equipment at Planet Fitness. 1.2M Reads 173 ... It's a great alternative for barbell …The walk around picking up weights, bathrooms are relatively clean. Kudos to the staff. Helpful 0. Helpful 1. Thanks 0. Thanks 1. Love this 0. Love this 1. Oh no 0. Oh no ... at times. Broken equipment is often down for an average of 3 months. As a public health professional, I'm not a fan of Planet Fitness having a bucket of free Tootsie Rolls ...Weight Lifting at Planet Fitness. If you’re passionate about weight lifting, this is the one area where Planet Fitness might not serve your needs very well. They have a solid collection of free weights (dumbbells and barbells) as well as Smith barbell machines, but most Planet Fitness locations don’t have proper …Every friend that joins earns you 1 FREE MONTH and your friends join for only $1 down. 1. Open the PF app. 2. Click “Refer a Friend” in the Just For You section. 3. Share your unique link with your future workout buddies. Now that’s a win-win! View Terms and Conditions.Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card® where you can get ALL. THE. PERKS all in the Judgement Free Zone®. ... Free In-Club Fitness Training. Take a small group fitness class, check out our 30-minute express circuit or create a customized workout plan. It’s all free!May 11, 2019 ... The facility features 23,000 square feet of cardio and strength equipment and free fitness training. Month-to-month rates range from $10 for ...No, planet fitness isn't meant for body building. It's meant for overall fitness which is my goal. I've seen super fat, super skinny, super fit, slightly muscular, and super muscular at planet fitness. You can achieve really great goals there if you put hard work into it. I get it, planet fitness isn't geared towards power lifting. And that's fine.Planet Fitness is a well-known fitness chain that has gained popularity for its affordable membership fees and non-intimidating atmosphere. If you’re considering joining a gym or l...yeah it's a smith machine but it's what they got so it's what I used....keep grinding & stay focused 💯One of our newest New Mexico locations, our Alamogordo club offers state-of-the-art strength machines and cardio equipment, an extensive variety of free weights ...161 Washington Avenue Ext. Albany, NY 12205-5601. United States. Get Directions. (518) 456-4980. View Club Schedule.Planet Fitness promotes itself as a “judgment free zone,” and their target markets are beginners as well as people who want to lose weight. The information that follows about PF memberships and facilities is based on a combination of research as well as my personal visit to a Planet Fitness location …There are over 2,300 Planet Fitness locations around the United States, Canada, Australia, and Latin America, and they’re branded as judgment-free zones, …44 reviews and 44 photos of Planet Fitness "I have been a member of this Planet Fitness for almost a year now and I can say that … A LunkTM is someone who grunts, drops weights or judges. This alarm goes off when someone is grunting at the gym, drops weights or is judging others/making others feel uncomfortable. At Planet Fitness, we do not cater to bodybuilders, dropping weights, or grunting. We want our members to feel comfortable in a non-intimidating atmosphere. Free weights—dumbbells, barbells, kettlebells, etc.—require you to stabilize and control not only the load you’re lifting, but also the path along which you’re lifting it. …Planet fitness is a great place to get your feet wet and build up some general strength, but you will probably outgrow it at some point. ... But The combination of pizza Mondays and overall lackluster people working out and free weights only going up to 60 pound dumbbells that’s ridiculous.Feb 7, 2024 · DIGITAL WORKOUTS: FREE FITNESS ON-DEMAND. – Motivation: Start & stick with fitness no matter where you are on your unique journey with free workouts led by motivating trainers. – Guidance: Enjoy the benefits of Judgement Free fitness & education for all, with or without a membership. – Convenience: Get moving anytime, anywhere! Basic machines- mine is clean, nice locker room, everyone is nice without being too “in your face” plenty of people of all body types- from older folks, beginners, big muscley guys. And the price can’t be beat. Planet Fitness is pretty cool . People are friendly, machines are good .Planet Fitness’s popularity is due to its affordable memberships and judgment-free environment. These are attractive features for people who only work out occasionally or don’t enjoy the sound of banging weights, but it’s not an ideal gym if you enjoying lifting heavy weights or intense workouts.4. A few years ago, this 49-year-old man was banned from Planet Fitness after making a video demonstrating the results he got from working out at PF. 5. A while back, Planet Fitness discontinued ...The free weights that you’ll find at planet fitness would include barbels and dumbbells. Their barbells usually have weights from 10 to 50 lbs or so. Additionally, they …As the Home of the Judgement Free Zone™, we strive to create a clean and friendly workout environment, where everyone feels accepted and respected. Whether you’re a first-time gym user or a fitness veteran, you can always feel comfortable at Planet Fitness. Proud Partner of the Nashville Predators. Proud Corporate Sponsor of the University ...We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Pensacola (Davis Highway), FL we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll ...Feb 25, 2015 ... Made the 14.5hr trip back to Stuart, Florida. My daughter Lyla turns 4 in 3 days so we wanted to reunite and celebrate with family.List of Planet Fitness Machines. Before we get to the list, let me just mention that PF also offers a lot of paid and free workout classes. So if you do end up becoming a member, be sure to take advantage of the free fitness classes.. Below, you’ll find a list of the workout machines you’ll typically find at Planet Fitness. Now, before we get started, …Dec 17, 2021 ... ... FREE FACEBOOK group: https ... How to Use Gym Equipment| Beginners Guide| Planet Fitness(Lower Body) ... WEEK 1 | Weight Training for Beginners | 3 ...Most Planet Fitness locations provide dumbbells up to 75 lbs. You can do a lot of workouts with this amount of weight and if needed jump over to a circuity or smith machine. Does Planet Fitness Have Bench Press? …The company describes "lunks" as people who grunt, judge or drop weights, and the alarm is to alert people to the presence of such folks, explains Luxe Luminous.Dropping weights is also something that sets off the lunk alarm; the loud clanging of weights or other gym equipment being dropped is considered disruptive to the …If it feels like you’re constantly trying to lose weight, only to have your efforts fail, it’s time to rethink your weight loss program. An effective regimen needs to do more than ...Here's a quick ab workout you can add to any of the above plans: Plank: 3 sets, hold for 1 minute each. Russian Twists: 3 sets of 20 reps (10 reps per side). Leg Raises: 3 sets of 15 reps. Bicycle Crunches: 3 sets of 20 reps (10 reps per side). Oblique Crunches: 3 sets of 15 reps per side. Basic machines- mine is clean, nice locker room, everyone is nice without being too “in your face” plenty of people of all body types- from older folks, beginners, big muscley guys. And the price can’t be beat. Planet Fitness is pretty cool . People are friendly, machines are good . For those unsure about exactly how to tackle a solid workout routine, Planet Fitness has always been a go-to place to learn the exercises best for you.First opened in Dover, New Hampshire in 1992 (via Planet Fitness), the brand would eventually become known for its Judgement Free Zone philosophy which was created to encourage first …Planet Fitness is one of the largest and most successful gym chains in the United States. Beyond promoting what the brand calls its “Judgment-Free Zone,” this particular gym rakes ...Planet Fitness is a well-known fitness chain that has gained popularity for its affordable membership fees and non-intimidating atmosphere. If you’re considering joining a gym or l... Planet Fitness does not offer certain machines commonly found in other gyms, focusing on a more accessible and non-intimidating environment. Notably absent are heavy-duty powerlifting equipment like squat racks, Olympic barbells, deadlift platforms, kettlebells over 75 pounds, and hip thrusters. Does Planet Fitness have free weights? Planet Fitness Black Card Membership Benefits. As mentioned above, Black Card Membership has a lot of benefits for a very small additional fee that a lot of members find worth it. Here is a full list of Planet Fitness benefits that you will enjoy with your Black Card. Unlimited Access to Home Club. Free Fitness Training.
In this edition of a series of Planet Fitness appropriate workouts, we provide a 3 day full body workout one could do with the equipment at Planet Fitness. 1.2M Reads 173 ... It's a great alternative for barbell …. Dnd players handbook pdf
Nov 10, 2018 ... My renewal with PF is coming up. I have always liked it because my routines are simple - 20 mts on elliptical, free weights, some yoga and ...Did you know you can actually make extra cash while working out? Here are 16 side hustles where it pays to be fit. We may receive compensation from the products and services mentio...Jan 16, 2024 · Usually, Planet Fitness offers free weight barbells and dumbbells as well. There are numerous weight machine options available in there with a rack of dumbbells. In the rack, you will find dumbbells up to 50 pounds. It is rear to find the barbells or other heavyweight options available for newcomers at Planet Fitness. Free weights can even travel with you to the trails, track, or park when you want to incorporate some strength training into your outdoor fitness activities. Benefits of Exercise Machines Just one walk through the weight machine area of the gym will show you that if there's a muscle that can be strengthened, there's a machine for the job! Dec 17, 2021 ... ... FREE FACEBOOK group: https ... How to Use Gym Equipment| Beginners Guide| Planet Fitness(Lower Body) ... WEEK 1 | Weight Training for Beginners | 3 ...We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Pensacola (Davis Highway), FL we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll ...Planet Fitness has two membership plans: Classic and Black Card. The Classic plan costs $10/month plus taxes while the Black Card costs $22.99/month. With both memberships, you’ll have to pay an annual fee of $39. You also have to pay an enrollment fee, but if you join during a promotion, it can cost as little as $1. Basic machines- mine is clean, nice locker room, everyone is nice without being too “in your face” plenty of people of all body types- from older folks, beginners, big muscley guys. And the price can’t be beat. Planet Fitness is pretty cool . People are friendly, machines are good . In this edition of a series of Planet Fitness appropriate workouts, we provide a 3 day full body workout one could do with the equipment at Planet Fitness. 1.2M Reads 173 ... It's a great alternative for barbell work if your gym is often crowded or if you aren't ready for free weights. 2.3K Reads 0 Comments . View Workout. Extreme Fat Loss: 6 ...Dec 2, 2019 ... I usually do strength training with weights at the gym ... I live 300 yards from a Planet Fitness ... free weights, rowers, kettlebells and a bench.We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Pensacola (Davis Highway), FL we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll ... Your local gym in Fresno (W Shaw Ave), CA. Starting as low as $10 a month. Enjoy free fitness training, flexible hours, and a clean, welcoming Judgement Free Zone. Planet Fitness offers low startup fees, no-commitment options as well as the PF Black Card® where you can get ALL. THE. PERKS all in the Judgement Free Zone®. ... Free In-Club Fitness Training. Take a small group fitness class, check out our 30-minute express circuit or create a customized workout plan. It’s all free! MEMBERSHIPS. Select the right gym membership for you. Get a Planet Fitness gym membership now, and join a squeaky clean and spacious club! We offer the Classic Membership and PF Black Card® Membership. Both get you access to our Judgement Free Zone®, and tons of cardio and strength equipment. Planet Fitness does have some strength training options such as free weights and circuit machines but they aren’t as extensive as other gyms. The gym also offers classes such as yoga, Pilates and Zumba but these don’t offer the same intensity that more dedicated fitness centres do.Oct 14, 2014 ... The dumbbells are limited to 60 pounds. The heaviest fixed barbell is also 60 pounds. They had 95 assorted cardio machines - rows and rows of ...Download my FREE 4 day maximum mass routine e-book: http://www.motivatedfit.netFREE muscle building meal plan available at: https://mailchi.mp/fb49027daa39/m... About. We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Fairbanks, AK we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always ... Planet Fitness does not have free weights such as barbells unless the location inherited equipment from the franchise that previously owned the building. Mostly, you’ll find preloaded bars rather than barbells. Like their dumbbells, …HAMPTON, N.H. (May 1, 2023) – Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announces the return of its High School Summer Pass™ program, inviting high schoolers ages 14 – 19 [1] to work out for free at any of its more than 2,400 Planet …Be free, free to go at your own pace, to be any shape or size, and to be totally free of judgement. Planet Fitness offers great amenities and a calm, judgement free workout. Planet Fitness has many workouts, training tools, and different programs available for its members. ... These include, but aren’t limited to weight machines, cardio ....
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