Mindup - MindMup 2 is a zero-friction online mind mapping tool that lets you brainstorm, create presentations and document outlines with mind maps. You can create, collaborate and …

 
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MindUP recommends hosting a refresher workshop the following year. Program Evaluation Over the past several years, the MindUP program has been evaluated via both formative/process and outcome evaluations utilizing both qualitative and quantitative methodologies. See Fig. 20.1 for a summary of these evaluations.In addition to this, there are sections on MindUp for Adults and MindUp for Parents/ Families. COST. MindUP for Life (for BC Educators) is paid for by the BC Government. PRIVACY INFO. Teachers who set up an account to access curriculum materials and activity packs need only use their First Name, Last Name, district …Bringing MindUP Home: The Early Years. A course designed for parents, guardians and caregivers with children participating in the MindUP Program at school. This short course is designed for parents and caregivers who have children ages 3-5 participating in the MindUP program. This series of modules explores MindUP concepts that children are learning in their …Start Mind Mapping Today. Try Xmind for Free. Start sparking creativity and boosting efficiency right away. Xmind is the most professional and popular mind mapping tool. Millions of people use Xmind to clarify thinking, manage complex information, brainstorming, get work organized, remote and work from home WFH.MindUP is a lesson-based approach to SEL that promotes social and emotional growth in students from preK to 8th grade. It offers strategies for working with bias, youth action …MindUP Moments (15) It offers opportunities to learn, reflect, and develop strategies to help manage stress and support mental well-being. This Mindful Activity Pack contains conversation starters, brain facts and MindUP moments for engagement! • neuroscience • mindful awareness • positive psychology • social emotional learning (SEL) Explore, connect and be present! …Psychology, Counselling, Consulting, and Training Services in Spotswood, Melbourne. We believe everyone has the right to feel better. Our team of experienced therapists are ready to help you think differently, and provide you with the skills to connect better to yourself and others.Goldie Hawn for MindUP For Life/The Goldie Hawn Foundation. Goldie Hawn/@hawnfoundation (Twitter) Over the span of many decades, actress, producer, author, and philanthropist Goldie Hawn has ...A course for parents and caregivers of children ages 3-5 who are learning MindUP concepts at school. MindUP is a program that teaches neuroscience, mindfulness, positive …The MindUp program has been associated with reductions in behavioral problems and improvements in social and emotional competence, behavioral regulation, adaptive skills, and executive functioning (Crooks et al., 2020; Schonert-Reichl et al., 2015; Schonert-Reichl & Lawlor, 2010). For the curriculum …Specijalni nastavni plan i program. Program se sastoji od 15 lekcija za decu uzrasta od 4 do 14 godina, koje se fokusiraju na svesnu prisutnost, funkcije mozga, izražavanje zahvalnosti, razmišljanje iz određene perspektive, itd. MindUp nije namenjen da zameni bilo koji deo nastavnog plana i programa učitelja, već da …MindUP is the signature program of The Goldie Hawn Foundation, a not-for-profit organization created in response to the global epidemic of childhood aggression, anxiety, depression and suicide. Based firmly in neuroscience, MindUP gives children the knowledge and tools they need to manage stress, regulate emotions …Apr 15, 2022 · Goldie Hawn sharing the MindUP For Life program with schoolkids. Barbara Robertson/MindUP. Hawn goes on to reveal to me that had she not pursued an acting career years ago, she would have been a ... This file type cannot be loaded by MindMup 2.0. If you created this file using a different version of MindMup, please use File->Export->MindMup in the original application to create a .mup file, which you will then be able to load into MindMup 2.0. If this file was created using a different mind mapping application, export it to the Freemind format (.mm file) from the original application, …“An unexpected outcome of the application of the MindUP curriculum is the impact on the well-being of our staff. Through planning and application of the MindUp lessons in their classroom, staff have found a positive impact on themselves personally. It is as if MindUP has an adult SEL outcome through use.Igennem MindUp tilbyder jeg løbende kurser omhandlende ADHD og konflikthåndtering. Når jeg laver et kursus, er det altid specifikt tilpasset en bestemt målgruppe, således det bliver så relevant for deltagernes dagligdag som muligt. Jeg har siden 2010 arbejdet med både børn, unge og voksne i udsatte positioner.Download Cengage Read for Free. Cengage Read lets you study whenever and wherever you want with online and offline mobile access to your eTextbook. MindTap is an online learning platform that gives instructors complete course control. Learn how you can craft engaging learning experiences with MindTap. Η MindUp (πρώην AskPenelope), δίνει την ευκαιρία στους Έλληνες σπουδαστές να εξελίξουν τις ακαδημαϊκές τους δεξιότητες συμμετέχοντας ενεργά στην συγγραφή των εργασιών τους (εργασίες εξαμήνου, πτυχιακές, διπλωματικές). Partnering with Insight Timer, Goldie Hawn is making her scholarly MindUP mindfulness lessons for kids available to all worldwide for free.MindUP for Schools Curriculum Overview.pdf. The following provides an overview of the MindUP Program. The evidence-based program consists of a series of lessons that work together to build a scaffolding of awareness and skills necessary to increase prosocial behavior, executive functioning, and social and emotional competence.Log on to the Google Drive Web app. Click on the Drive Settings (cog icon in the top-right corner) In the Settings popup dialog, select Manage Apps. Click on Connect more apps …MindUP consists of 15 teacher-led lessons that teach attentional, self-regulatory, social and emotional strategies for children. MindUP has been shown to reduce stress and improve perspective taking, academic performance, empathy, and kindness in children. This project is evaluating the effectiveness of MindUP in …MindUp helps you make decisions based on your specific personality characteristics. Other people's experiences. We show you how other people in your situation made their decisions, what were the results, and if they were successful or not. User friendly UI. Easy to use and lovely user interface without any complexity, suitable …Igennem MindUp tilbyder jeg løbende kurser omhandlende ADHD og konflikthåndtering. Når jeg laver et kursus, er det altid specifikt tilpasset en bestemt målgruppe, således det bliver så relevant for deltagernes dagligdag som muligt. Jeg har siden 2010 arbejdet med både børn, unge og voksne i udsatte positioner.MindUP is a simple-to-administer mindfulness-based education SEL program that consists of 12 lessons taught approximately once a week, with each lesson lasting approximately 40–50 min. The core mindfulness practices in the program (done every day for 3 min three times a day) consist of focusing on one's breathing and …Same-day mental health support for employees. We provide 1-1 video sessions across the full spectrum of mental health. Meditation. Therapy. Career Coaching. Mindfulness. Counselling. Life Coaching.MindUp is a seasoned business consulting company that has been operating in South Africa and globally for over 26 years. The company has achieved multiple awards for its initiatives in the ...This YouTube video gives a lovely description of what mindfulness is. This link will take you to a build-your-own-brain activity suitable for children (with some help). This website gives you 6 mindfulness exercises you can try today! This link is a more advanced brain hat activity. The Hawn Foundation is a key website for all things …MindUP consists of 15 teacher-led lessons that teach attentional, self-regulatory, social and emotional strategies for children. MindUP has been shown to reduce stress and improve perspective taking, academic performance, empathy, and kindness in children. This project is evaluating the effectiveness of MindUP in …Lesson 5: Mindful Seeing is the fifth video in a virtual series of MindUP programming for the 2020-2021 academic year. Based in neuroscience, MindUP teaches ...MindUP is a CASEL-accredited curriculum that teaches children about brain science, mindfulness, and positive psychology. It aims to help children develop resilience, self …The MindUP program is a mindfulness-based SEL program that has been shown to have numerous benefits for the well-being of school-aged children. While programs such as MindUP are important, there is often variation or differences in the way that educators deliver them. The COVID-19 pandemic has complicated the delivery of …PDF | On Mar 10, 2016, J. E. Maloney and others published A mindfulness-based social and emotional learning curriculum for school-aged children: The MindUP program. | Find, read and cite all the ...MindUP™ is an evidence‐based teaching model and curriculum for students in kindergarten through grade eight. It is aimed at fostering children’s social and emotional competence and psychological well‐being. Development of MindUP™ was based on the latest research inZvika Shinar CTO | [email protected] Zvika brings 20 years of experience in the field of bioengineering and digital health, taking concepts into products. He co-founded and was the CTO of HypnoCore, Sleep rate and was Chief Scientist in EarlySense bringing new contact-free monitoring system into hospitals as well as …Share your videos with friends, family, and the worldMindUP for Parents & Families: Digital Well-Being Basics; MindUP for Parents: Mindful Parenting; Deeper Learning > Articles & Videos A variety of links to topics such as neuroscience, mindful awareness, social emotional learning, positive psychology, Diversity, Equity and Inclusion, Trauma-informed practice and Mindful Parenting; Breath Resource Centerwww.mindup.co Focus on the muscles in your shoulders and neck, and notice how they feel. Actively tighten your shoulders, bringing them up high and as close to your ears as possible. Hold this position while counting to five. As you count, notice the feeling in your shoulders. Then, relax and drop your shoulders as low as you can. Mind Up - Află cum să navighezi în labirintul dezvoltării personale fără să te rătăcești I Mindset I Putere personala I Meditație I Super VitalitateCore Curriculum. Our evidence-based curriculum builds emotional resilience through mental fitnessOur Mission. Children with neurodevelopmental disorders such as autism spectrum disorder (ASD) are at a far higher risk for developing anxiety disorders. As a result, many children with ASD perform poorly in school, and many others refuse to participate in the school system and ultimately disengage from formal learning.The handbook includes chapters authored by SEL Lab Members on mindfulness and SEL, and research the lab has conducted on MindUP, A mindfulness-based SEL program. Welcome to the SEL Lab! Dr. Kimberly Schonert-Reichl’s Social and Emotional Learning Lab is housed in the Department of Educational and …MindUP Lesson 2: Mindful Awareness is the second video in a virtual series of programming for the 2020-2021 academic year. In this lesson, students will gain...Start Mind Mapping Today. Try Xmind for Free. Start sparking creativity and boosting efficiency right away. Xmind is the most professional and popular mind mapping tool. Millions of people use Xmind to clarify thinking, manage complex information, brainstorming, get work organized, remote and work from home WFH.Jos etsit mielenkartoitusohjelmaa, jonka avulla voit jakaa projektisi nopeasti verkossa, MindMupin pitäisi olla luettelossasi. Lisäksi se on mielenkartoitustyökalu, jonka avulla voit luoda ajatuskarttoja ja hallita niitä Drive-verkossasi. Katso kaikkien mukana tulevien ominaisuuksien avulla, kuinka ne auttavat sinua merkittävästi.The handbook includes chapters authored by SEL Lab Members on mindfulness and SEL, and research the lab has conducted on MindUP, A mindfulness-based SEL program. Welcome to the SEL Lab! Dr. Kimberly Schonert-Reichl’s Social and Emotional Learning Lab is housed in the Department of Educational and …MindUP™ | The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the knowledge and tools they need to manage stress, regulate emotions, and face the challenges of the 21st century with optimism, resilience and compassion. Carrie leads the organization alongside the Founder & CEO in the …Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn’s gift to parents who want to help their children learn better and live happier lives. Inspired by the revolutionary MindUP program (developed under the auspices of the Hawn Foundation), the book offers …Same-day mental health support for employees. We provide 1-1 video sessions across the full spectrum of mental health. Meditation. Therapy. Career Coaching. Mindfulness. Counselling. Life Coaching. MindMup provides two types of service: Free mind mapping online without registration, but with limited capacity. Paid MindMup Gold accounts, with increased capacity. With a Gold subscription, you can remove size restrictions for your user account or organisation, and support long-term development of MindMup. Start Mind Mapping Today. Try Xmind for Free. Start sparking creativity and boosting efficiency right away. Xmind is the most professional and popular mind mapping tool. Millions of people use Xmind to clarify thinking, manage complex information, brainstorming, get work organized, remote and work from home WFH.Feb 1, 2011 · The Hawn Foundation, in collaboration with neuroscientists, behavioral psychologists, educators, and leading researchers in the field of social and emotional learning, has developed MindUP™ instructional materials and trainings for teachers of grades PreK 8. A key contributor is Judy Willis, renowned neurologist, middle school teacher, and brain. The MindUp program has been associated with reductions in behavioral problems and improvements in social and emotional competence, behavioral regulation, adaptive skills, and executive functioning (Crooks et al., 2020; Schonert-Reichl et al., 2015; Schonert-Reichl & Lawlor, 2010). For the curriculum … Lesson 10: Perspective Taking is the tenth video in a virtual series of MindUP programming for the 2020-2021 academic year. Based in neuroscience, MindUP tea... Tải về Mindup: a mindmap tool cho macOS 10.15 trở lên và thưởng thức trên máy Mac của bạn. ‎iOS/iPadOS version has been published, named "mindo" on app store. Mindup.pro is an efficient mind mapping App. It can help you focus on your target in fullscreen mode or cooperate with other software in split view mode.Lesson 5: Mindful Seeing is the fifth video in a virtual series of MindUP programming for the 2020-2021 academic year. Based in neuroscience, MindUP teaches the skills and …MindUp Systems riskijuhtimine. Riskianalüüsid, riskijuhtimine, kriisijuhtimine, toimepidevuse tagamine - MindUp Systems on parim partner sinu organisatsiooni ettevalmistamiseks kriisiolukordadeks. Nõustame, koolitame ja testime.MindUP™ Lesson 4 - Mindful Listening. MindUP™ Lesson 5 - Mindful Seeing. MindUP™ Lesson 6 – Mindful Smelling. MindUP™ Lesson 7 - Mindful Tasting. MindUP™ Lesson 9 - Mindful Movement 2. MindUP™ Lesson 8 – Mindful Movement 1. 1. 2. These are the examples of the 15 Lessons that make up the MindUP™ …This YouTube video gives a lovely description of what mindfulness is. This link will take you to a build-your-own-brain activity suitable for children (with some help). This website gives you 6 mindfulness exercises you can try today! This link is a more advanced brain hat activity. The Hawn Foundation is a key website for all things …MindUP™ Lesson 4 - Mindful Listening. MindUP™ Lesson 5 - Mindful Seeing. MindUP™ Lesson 6 – Mindful Smelling. MindUP™ Lesson 7 - Mindful Tasting. MindUP™ Lesson 9 - Mindful Movement 2. MindUP™ Lesson 8 – Mindful Movement 1. 1. 2. These are the examples of the 15 Lessons that make up the MindUP™ …The MindUP classroom is an optimistic classroom that promotes and develops mindful attention to oneself and others, tolerance of differences, and the capacity of each member of the community to grow as a human being and a learner. MindUP’s expansive dynamic is built to a large extent on routine practices that are inherent …Mind Up - Află cum să navighezi în labirintul dezvoltării personale fără să te rătăcești I Mindset I Putere personala I Meditație I Super VitalitateOur Mission. Children with neurodevelopmental disorders such as autism spectrum disorder (ASD) are at a far higher risk for developing anxiety disorders. As a result, many children with ASD perform poorly in school, and many others refuse to participate in the school system and ultimately disengage from formal learning.a month ago. Actor Goldie Hawn joins TODAY to talk about a digital revamp of MindUp, a program originally launched in 2003 that teaches children the skills to regulate stress and other emotions. “People now are really recognizing that our brain is a muscle, and it actually can be affected and offended … by our … The entire domain can easily be authorised for MindMup Gold. Get started easily: The user interface is simple and intuitive, and even young students will be able to use it on their own without much help. MindMup 2 - Mind Map in the cloud. Store unlimited mind maps for free. Zero-friction, free online mind mapping. PDF | On Mar 10, 2016, J. E. Maloney and others published A mindfulness-based social and emotional learning curriculum for school-aged children: The MindUP program. | Find, read and cite all the ...MindUP Lesson 1: How Our Brains Work is the first video in a virtual series of programming for the 2020-2021 academic year. In this lesson, students will pra... MindUP | The Goldie Hawn Foundation | 4,514 followers on LinkedIn. Who We Are The Goldie Hawn Foundation is a nonprofit organization created in 2003 in response to growing concern about the state ... Core Curriculum. Our evidence-based curriculum builds emotional resilience through mental fitnessMindUP is the signature program of The Goldie Hawn Foundation, a not-for-profit organization created in response to the global epidemic of childhood aggression, anxiety, depression and suicide. Based firmly in neuroscience, MindUP gives children the knowledge and tools they need to manage stress, regulate emotions …Igennem MindUp tilbyder jeg løbende kurser omhandlende ADHD og konflikthåndtering. Når jeg laver et kursus, er det altid specifikt tilpasset en bestemt målgruppe, således det bliver så relevant for deltagernes dagligdag som muligt. Jeg har siden 2010 arbejdet med både børn, unge og voksne i udsatte positioner. ...MIND UP. Alpin . Coaching. Eine starke Persönlichkeit durch Begeisterung, Wissen und Bewegung! Nehme Abstand und schicke deine Gedanken auf die Reise. Gezielte Impulse, Perspektivenwechsel und beeindruckende Augenblicke sind die Substanz für deinen nächsten Schritt. Entdecke und erfinde neue Ideen und Züge, um zurück im „Daily Circus ...MindUP Lesson 1: How Our Brains Work is the first video in a virtual series of programming for the 2020-2021 academic year. In this lesson, students will pra...Ctrl - or Shift Z. Zoom out. Esc. Reset map view - select root node and bring it to the center of the screen. Ctrl+B. Convert floating toolbar to menu (press again to convert back) Ctrl+Shift+B. Hide top menu (press again to show) Ctrl - or Shift Z.This research-basted curriculum uses the latest information about the brain to dramatically improve behaviour and learning for all students. Each lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mindset in both school and …In addition to this, there are sections on MindUp for Adults and MindUp for Parents/ Families. COST. MindUP for Life (for BC Educators) is paid for by the BC Government. PRIVACY INFO. Teachers who set up an account to access curriculum materials and activity packs need only use their First Name, Last Name, district …MindUP training for schools and districts. Staff Development. Our specially designed educator resources and tools support adult mental health. Home Enrichment. Bring our program home with resources that make mental fitness fun for the whole family. Our Research; About Us; Support Us; Get Started .MindUP™ | The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the knowledge and tools they need to manage stress, regulate emotions, and face the challenges of the 21st century with optimism, resilience and compassion. Carrie leads the organization alongside the Founder & CEO in the …www.mindup.co © The Goldie Hawn Foundation 6 MindUP Unit 2 Lesson 4 G 68 Lesson 4 indful Awareness in Practice: Using ur Senses Now, place the object into your mouth, and hold it ... the following MindUP for Home and Life and Mindful Me Portfolio activities. MindUP for Home and Life My Brain in Life As a class, review what students have learned about the three parts of the brain. Ask students to notice their thoughts throughout their day and think about which parts of the brain they are using in different scenarios. Digital Well-being Basics. Learn tangible ways you can support and empower healthy digital habits for teens. Technology is ever present in our modern life, affecting both ourselves and our children. MindUP is grateful to partner with Snap, Inc. on the development of this course. It is our hope that the tools and resources here will … MindUP training for schools and districts. Staff Development. Our specially designed educator resources and tools support adult mental health. Home Enrichment. Log on to the Google Drive Web app. Click on the Drive Settings (cog icon in the top-right corner) In the Settings popup dialog, select Manage Apps. Click on Connect more apps …MindUp has received praise and accolades for addressing and overcoming many concerns extant school-based prevention programs were limited by (Schonert-Reichl & Lawlor, 2010, p. 2). For example, MindUp is grounded and supported by professionals in the field of neuroscience and social and emotional learning, …Phần 1. Thay thế tốt nhất cho MindMup: MindOnMap. Có một công cụ lập bản đồ tư duy mạnh mẽ là mong muốn của những người lập bản đồ tư duy. Do đó, chúng tôi không thể không chia sẻ chương trình lập bản đồ tư duy tốt nhất và mạnh mẽ nhất mà chúng tôi biết, MindOnMap ...Mindup is a coworking space for young entrepreneurs, freelancers and students who need to work in a comfortable environment. We bring together a dedicated team at your service. In addition, we provide you with all the resources that you need in order to create the best environment for you. Our open space is equipped with … MindUP | The Goldie Hawn Foundation | 4,514 followers on LinkedIn. Who We Are The Goldie Hawn Foundation is a nonprofit organization created in 2003 in response to growing concern about the state ... Mind Up вже шостий рік поспіль створює з дітьми безліч різноманітних інженерних проєктів і механізмів з підручних матеріалів!. Кожна дитина навчається в групах до 7 осіб. На занятті завжди працюють 2 педагоги!

Based in neuroscience, MindUP teac... Lesson 4: Mindful Listening is the fourth video in a virtual series of MindUP programming for the 2020-2021 academic year. Based in neuroscience, MindUP teac.... Nudie jeans

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The MindUP for Young Children project is implementing and evaluating an evidence-based, mindfulness-informed social-emotional learning intervention within a trauma-informed framework at the London District Catholic School Board and Merrymount Family Support and Crisis Centre. This project has been made possible through a financial contribution ...The MindUp curriculum, developed by the Goldie Hawn Foundation in Los Angeles, California, USA, combines cognitive neuroscience, positive psychology and mindful awareness training to help children develop social and emotional skills. The program is composed of 15 lessons supported by neuroscience. Students learn about the …MindUP program and observed improvements in social and emotional competence and behavioral regulation. Schonert-Reichl et al. (2015) further explored the effects of MindUP with students in grades 4 and 5 by incorporating executive function tasks. Students who received the intervention had lower response times with equal …Be there for a few moments. Relax. Bring your attention to your breath or the sensations in your body. Feel your breath —or some say “follow” it—as it goes out and as it goes in. (Some versions of this practice put more emphasis on the outbreath, and for the inbreath you simply leave a spacious pause.)To measure the MindUP™ program’s effectiveness on stress physiology, the researchers collected saliva from the children to analyze their cortisol levels, a stress indicator. They also relied on peer and self-reporting and also measured the children’s cognitive abilities, testing skills like memory, …MindUP has proven to be an acceptable and effective universal mindfulness-based SEL program that was successfully implemented in public elementary schools across neighborhoods made up of culturally diverse populations, ranging from low to high social economic statuses. Similarly, classroom teachers included in these studies …2016 Phase 1: Professional development for FDK teachers, dual role teachers, and Early Childhood Educators. 2017 Phase 2: Pilot program implementation and. 2017-2021 Phase 3: Scale up study, continue pro-d to build capacity in evaluation. schools, and add control group. Same-day mental health support for employees. We provide 1-1 video sessions across the full spectrum of mental health. Meditation. Therapy. Career Coaching. Mindfulness. Counselling. Life Coaching. MindMup 2 is a web-based mind mapping application that lets you create, share and collaborate on unlimited mind maps for free. You can use it with Google Drive, Google … MindUP for Adults: Self-Care and Well-being. In partnership with the Government of British Columbia, Ministry of Education, we have developed courses to support adult well-being in the K-12 education system. This course is designed to introduce you to the research and science around well-being and mindful teaching through the lens of MindUP's ... MindUP for Parents & Families: Digital Well-Being Basics; MindUP for Parents: Mindful Parenting; Deeper Learning > Articles & Videos A variety of links to topics such as neuroscience, mindful awareness, social emotional learning, positive psychology, Diversity, Equity and Inclusion, Trauma-informed practice and Mindful Parenting; Breath Resource CenterArgument maps visualize the logic of arguments. They help organize and navigate complex information; they encourage clearly articulated reasoning; and they promote quick and …© The Goldie Hawn Foundation 6 MindUP Unit 2 Lesson 4 G 68 Lesson 4 indful Awareness in Practice: Using ur Senses Now, place the object into your mouth, and hold it ... MindUP training for schools and districts. Staff Development. Our specially designed educator resources and tools support adult mental health. Home Enrichment. Our Mission. Children with neurodevelopmental disorders such as autism spectrum disorder (ASD) are at a far higher risk for developing anxiety disorders. As a result, many children with ASD perform poorly in school, and many others refuse to participate in the school system and ultimately disengage from formal learning.Mindup is a coworking space for young entrepreneurs, freelancers and students who need to work in a comfortable environment. We bring together a dedicated team at your service. In addition, we provide you with all the resources that you need in order to create the best environment for you. Our open space is equipped with …Ctrl - or Shift Z. Zoom out. Esc. Reset map view - select root node and bring it to the center of the screen. Ctrl+B. Convert floating toolbar to menu (press again to convert back) Ctrl+Shift+B. Hide top menu (press again to show) Ctrl - or Shift Z.There's an issue and the page could not be loaded. Reload page. 34K Followers, 63 Following, 1,075 Posts - See Instagram photos and videos from Mind Up Türkiye (@mindup.com.tr).

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